April 16, 2013 (Vancouver, BC) – Hi everyone, hope you are all getting out there now that the spring weather is “slowly” arriving and more time will be spent on your bike, a proper set up is critical. Not only for the performance out there on the road but more importantly to reduce injuries.

have been working with some medical professionals and they are seeing more and more injuries directly related to the way our body is positioned on a bike. Please see the attached document which details the “what’s and why’s” and for the month of April and May, we are offering a special of $150 ($50 off the regular professional set up). Certainly something to take advantage of.

Another big announcement is that we are now offering a start up introduction to coaching program where the athlete will be able to log into a monthly preset program detailing the week and month ahead. Note that this does not include customized details or follow up with each session, but will include an initial meeting to set up goals. This will be offered at $50/month.

Lastly the Cypress group sessions are in full swing every Wednesday evening. These are a 1.5-2hr training session with details for both in a group setting and individual. We have all abilities out there and will not drop and leave anyone with these. We start and we finish together. Nothing has the ability to make the gains like working within a group!
5:30 start beside the Nandos at the north west corner of Park Royal. $20/ drop in.

Professional Bike Fitting and Set Up

Zimich High Performance Coaching offers profession bike fitting and set up both with new or existing bikes from road to triathlon.

Benefits include:
– increased performance
– more comfort
– reduction in injuries
– cleat set up included with each

At Zimich High Performance Coaching we use the most current set up parameters to ensure that every detail is addressed. This is achieved through the following:

-Experienced with working in a wind tunnel with one of the worlds leading experts who has worked with many of the worlds leading teams and riders.
– 27 years of experience including currently competing at the Elite level
– trained in all areas of set up with all brands
– professional one on one service
– documentation and follow up with each set up

As an athlete looking for the best performance for your riding, look no further. We are not affiliated with any bike shop or brand which assures that the best interest for you the athlete is foremost.

Call or email to set up your appointment:
Larry Zimich
larryzimich@gmail.com
604 505 2770

Testimonials:
It’s not about the bike, it’s about the fit! And Larry is amazing at this! After my first fit with Larry he’s helped figured out some unknown injuries/imbalances and smoothened my pedaling stroke by optimizing my fit. I went from struggling and not enjoying cycling, to loving the sport AND becoming a strong cyclist/elite triathlete.  His knowledge and passion for the cycling is also like no other and it is always a very motivating and inspiring experience in working with him.  I continue to see Larry to optimize my fit and I highly recommend him. – MW

“Larry has been setting up my bikes for the past 8 years. His input has been invaluable in getting me to the right position whether it is on my road bike, time trial bike or cyclocross bike. When I get a new bike or make a significant component change such as a shallower bar or a wider saddle, Larry reviews my position and makes the changes needed to accommodate. The same goes for accommodating short or long term injuries and addressing changes for increased  or decreased flexibility resulting from improved fitness or natural aging effects. I have always been happy with Larry’s advice on bike set up and his recommendations re saddle width, crank length, bar shape and other components. He has a solid methodology and a good eye for an efficient on-bike position for both the competitive cyclist and the recreational rider.” – BR

So there you go, lots going on to take advantage of.

Any questions at all please get back to me.

See you on the road.

Larry Zimich
Zimich High Performance Coaching on FB