June 1, 2006 – Hey folks, first off there will be no BBQ at Lakeridge so bring a lunch and plenty of fluids or truck it back into town.

Thanks for all the great help at Kelso, the volunteers did an awesome job. As always we could use your help again for course marshalls, you simply need to stay at one spot on the course and make sure that everyone keeps moving down the course and if someone goes down on course and is injured the course can be shut down to prevent further injury. You will be within a stones throw to first aid so there is never any reason to worry. Please let me know by responding to this email or showing up at registration on both Saturday and Sunday morning around 8:45am.