January 17, 2003 – Northerner's looking to get a jump start to the coming road season take note, a High Performance Clinic is coming your way! Lead my former Olympian and National team member Sara Neil, the 3-day Clinic looks at many aspects of cycling, from proper bike fit, nutrition and race preparation to season planning. For complete details, and to register, contact Lucy Praught.

Date:                   February 20,21,22.
Friday Evening:    Mechanic workshop and bike fit
Saturday:             Indoor trainer sessions, Q & A, Discussion on
training journals, season planning,
           race race prep,nutrition, and more.
Sunday:               Cross-training at the ski trails (including a 1-1/2 hour
                              session on technique). Stretching/yoga to
wrap up the weekend.
Cost:                    $115.00
Minimum Age:       14
Details:                lucypraught@yahoo.ca/(250) 638-7603