November 8, 2010 (Dundas, ON) – – Anne Guzman – Registered Holistic Nutritionist, SNC and Dr. Greg Gannon – PhD, Coach & Sport Scientist, are presenting Sports Nutrition for Endurance Athletes seminars on November 17 and 14 at the Domestique-Café in Dundas, ON. Gain Power, Endurance and an Edge over Your Competition to Give You the Confidence for your best Season in 2011!

Topics Include:
– Macronutrients – Proteins, Carbohydrates, Fats, how many? Why?
– Pre/During/Post Race-Training Nutrition Specifics You Need to Know
– Hydration – Why it is crucial to your peak performance
– Your physiology – A closer look at the science of nutrition for endurance athletes

– Location: Domestique-Café Cyclo Sportif, 12 Miller’s Lane, Dundas, Ontario
– Dates: Wed Nov. 17th, Sat Nov.20th
– Time: 7-8:45pm 10min coffee break between speakers
– Cost: $20 per person

Limited to 15 people per evening. You must RSVP by email to secure your spot or email Anne at info@nutritionsolutionsanneguzman.com to pay in advance through PayPal and secure your seat. In the case that both nights fill up we will add a third.

Sponsored by S2 Training Systems