May 22, 2003 – Cycling BC is proud to build on the success of the last High Performance Clinic, where over 40 participants took part in an evening examining the art of Mental Training. Cycling BC is hosting a follow-up  to this session, lead by Sports Psychologist Anne Muscat, Wednesday, June  11th, helping racers to perform at their best come Superweek, Provincial Championships and Nationals.

Since entering the field of sport psychology, Anne Muscat has consulted with numerous provincial, national and international athletes from a wide variety of sport. She holds two Masters Degrees, and is a member of the Canadian Mental Training Registry. Muscat has been able to combine her experiences as an international athlete, coach and researcher while giving lectures and conducting workshops/coaching  clinics in the area of mental preparation for sport and peak  performance.

Sports Nutrition for Peak Performance, June 25th, 7:00pm – 9:00pm Join Nani Guest for an evening examining the facts and  falicies of sports nutrition. There is a key difference between the  nutritional needs of 'fitness enthusiasts' and athletes, learn the differences between these two groups. The evening will  include:

 *  Reviewing the balance of food groups,  * A  closer look at Carbohydrates, Proteins, Fats  * Pre-Exercise  Nutrition  * During Exercise Nutrition  * Post Exercise  Nutrition  * Supplements: the FACTS! Who should use  supplements?

Nanci S. Guest is a certified personal trainer &  nutritionist, and is completing her Master of Science degree in nutrition. Owner of  “Power Play: Nutrition, Fitness, Performance,” Guest has been providing individuals and sports teams with nutritional consulting & personal training service for the past eight years.

Her specialization is sports nutrition, catering to athletes of all levels. Her clientele include members of the Vancouver Canucks, the Vancouver Giants & the BC Lions, the Canadian National Freestyle Ski Team, Iron Man participants, athletic teams from BC high schools and universities, and a variety of provincial and national team members.

Due to the success of  the last Clinic and limited seating, pre-registration is  essential.

Registration  information: – $15       Cycling BC  members – $20        Non-Members Register 5 or more participants at once and receive 10% off  entry.

 To register, please contact Cycling BC, (604) 737-3034 or road@cycling.bc.ca