December 4, 2005 – Krebs Cycle Club is once again holding Tuesday evening indoor spin workouts in Vancouver throughout the winter. Insured riders of all ages through Cycling BC or other clubs are welcome to join in (first time attendees required to present proof of insurance). Follow our Krebs session leaders through a structured off season program designed to build on-bike strength and endurance leading into the 2006 race season.

This week December 6th introduces an all new workout known as the MINDBREAKER. Far different from a simple set of structured intervals, the MINDBREAKER is the ultimate indoor off-season tactical race preparation, developing the physical and mental skills required for competition. If you want to learn more then put on your game face and come out for this week’s session!
See link below for location, time, cost and other details:

http://www.krebscycleclub.com/krebs/train.html

For more information, contact Krebs by email to info@krebscycleclub.com

Krebs is a Vancouver-based cycling club
specializing in training and competition for XC
mountain biking through a variety of road and
off-road activities.