March 10, 2005 – Tips for High Intensity Training Friday March 18, 6:00pm – 8:00pm At the ING Direct InfoSpot (466 Howe Street)

Have questions about how nutrition affects your performance in training and racing? Let Nanci Guest (MSc, Sports Nutritionist) help you solve the mystery behind proper use of carbohydrates, protein & electrolyes – for both racing & recovery.

The food you eat today works as the building blocks and fuel for your body.

Proper diet today is yet another tool for enhancing your performance tomorrow!

More information at www.krebscycleclub.com or email info(at)krebscycleclub.com