November 4, 2007 – Starting this Monday and continuing on every Monday after that, Arrowsmith Bikes Nanaimo, B.C. will be hosting in-store trainer sessions at 6:30 p.m. Bring your own trainer or if you don’t have one, please feel free to try one of ours for $5. The sessions will focus on proper pedaling technique and efficiency as well as power. If you have any other questions please call the store at 758-6675.