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Indoor Training Kickoff Party on Nov. 22 at La Bicicletta

release by La Bicicletta

November 17, 2014 (Toronto, ON) – On Saturday, November 22, stop in for our Indoor Training Kickoff Party. We will have demonstrations all day on Tacx, Wahoo, CycleOps, and Inside Ride trainers and rollers, given by company representatives, as well as our staff. Attendants can also enter into a free draw for a Garmin Edge 1000, ($669.99 value)! Smith Optics and POC will also have new 2015 products to show off.

Cafe Domestique will keep everyone fueled with espresso, Skratch Labs will give out free sample drinks, and snacks will be on hand.

You’ll also have the opportunity to check out the just-launched Enduro Training Systems indoor cycling studio, right beside us. Run by NCCP-certified coach and former Olympian Aubrey Bryce, he is teaching structured, power-based training classes all winter long. He’s structured a full winter training season, with three distinct phases:

(1) Cardio build, from now to December 13
(2) Muscular endurance base, from December 14 to February 7
(3) Strength endurance & speed, from February 8 to April 4

You can sign up for an entire season’s training with Aubrey, or for a phase, or just a drop-in class. For registration, call Aubrey at 416-881-7036, or email aubreybryce@rogers.com.

La Bicicletta
1180 Castlefield Avenue
Toronto, ON M6B 1G1

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