January 8, 2005 – Presented by Frank Fogolin, general topics for discussion will include:
A Philosophy for participation and competition including a look at self image , trust and belief, and choice.
Performance outcomes and goals
Training and Trusting Mentalities
Pre and post competition strategies
Included will be a discussion of/and techniques for managing positive thinking, relaxation, focusing, centering, fear, expectations, self-criticism, confidence, ego, winning, motivation and self-improvement among others.
Handouts for various exercises and summaries will be provided.
Cost is $25.00. Please make cheques payable to The Ontario Cycling Association. Pre-registration necessary by Wednesday, February 23.
If interested in this session please mail a cheque along with your Name, Email and telephone number to the
High Performance Coordinator.
1185 Eglinton Ave. East Suite #408
North York, ON
If you have any questions or wish to pay by credit card send an email to firstname.lastname@example.org.
Date: Saturday February 26, 2005
Time: 9 am
Place: 1185 Eglinton Ave. East Room 3A